Events
Nidra & NADA
This session combines a 5-needle ear acupuncture protocol, often called NADA, with yoga nidra for a restorative hour-long session offered bi-monthly. This session is great for anyone seeking downtime that supports physical, mental, and emotional well-being. View our schedule and register to join us by clicking below.
Breathe with Jen
Jen offers a weekly breathwork class at Connections Integrated Wellness that is meant to be both healing and restful. She also offers a virtual breathwork session weekly so you can nourish your nervous system where ever you are. To learn more about breathwork, watch a short video from Jen, and see our schedule, click below
Acudetox (NADA) Groups
Acudetox Groups at Connections Integrated Wellness are intended to offer folks an opportunity to add acudetox to their treatment program or wellness routine. Whether you’ve never had acudetox before and are wanting to try something new, or you remember acudetox from treatment - if you want to utilize this tool along your recovery journey, join us!
